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Post by mikeman on Feb 1, 2024 20:07:10 GMT -8
Sweating next couple of STOOLS. I thought you stopped looking at them? I look at mine almost every time, just to admire my handiwork.
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Post by Fishhead on Feb 1, 2024 20:08:37 GMT -8
LOL
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Post by slickfazzer on Feb 1, 2024 21:13:29 GMT -8
Tomorrow's MOVEMENT will be highly anticipated.
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Post by slickfazzer on Feb 2, 2024 10:46:44 GMT -8
FH, bumping up your FIBER intake could also help: www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983Helps maintain bowel health. A high-fiber diet may lower your risk of developing hemorrhoids and small pouches in your colon (diverticular disease). Studies have also found that a high-fiber diet likely lowers the risk of colorectal cancer. Some fiber is fermented in the colon. Researchers are looking at how this may play a role in preventing diseases of the colon.
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Post by Fishhead on Feb 2, 2024 10:53:26 GMT -8
Get lots
oats/phyllium 5x a week
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Post by slickfazzer on Feb 2, 2024 12:21:20 GMT -8
Good.
Fiber helps FLUSH out the system.
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Post by slickfazzer on Feb 3, 2024 7:24:29 GMT -8
Has the swelling subsided and the healing begun FH?
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Post by Fishhead on Feb 3, 2024 7:29:32 GMT -8
Has the swelling subsided and the healing begun FH? yes ..........have added NEW ZEALAND HONEY and BLACK SEED OIL to the diet as of yesterday.
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Post by slickfazzer on Feb 3, 2024 7:31:51 GMT -8
Great to hear FH.
I will have to GOOGLE these products, as I am unfamiliar with them and their health benefits.
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Post by Fishhead on Feb 3, 2024 7:36:48 GMT -8
Don't waste time, order some NZ honey...............make sure it has at least 15+ UMF(got 20+ version).
One of the best foods ever consumed,
9.98
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Post by Fishhead on Feb 3, 2024 7:38:39 GMT -8
Don't waste time, order some NZ honey...............make sure it has at least 15+ UMF(got 20+ version). One of the best foods ever consumed, 9.98 UMF stands for Unique Mānuka Factor. It is a quality and rating system that independently certifies the quality of New Zealand mānuka honey based on its unique factors, such as potency, authenticity, shelf life and freshness 12. The UMF rating system is the only quality and rating system that independently certifies the presence and quality of all factors that make New Zealand mānuka honey unique, ensuring you get honey that meets your needs 1. The UMF rating can range from UMF 5+ to UMF 20+. The higher the UMF rating, the more antibacterial activity Manuka honey has — and the more potent it is.
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Post by slickfazzer on Feb 3, 2024 7:41:46 GMT -8
Great info here FH.
Thanks, I will look into this.
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Post by slickfazzer on Feb 4, 2024 7:50:47 GMT -8
FH are you making any progress with your stools?
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Post by Fishhead on Feb 4, 2024 8:42:52 GMT -8
FH are you making any progress with your stools? yes
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Post by slickfazzer on Feb 4, 2024 10:13:09 GMT -8
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